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The body reset diet, loved by jessica simpson, is divided into phases and includes smoothies rds explain the pros, cons, and potential weight loss benefits. Weight loss plan women's health. Though the plan focuses on food, physical activity, and weight management, the biggest emphasis is on making smart menu choices since researchers at the national institutes of health developed the plan in 2001, the american heart association has endorsed it, and it’s backed by solid science laid out in a lengthy online guide.

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