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7-day indian diet chart for weight loss for female below is an easy to follow indian weight loss diet chart that can be followed for a week (7 days) by female minor modifications can be made to this as per an individual’s taste monday breakfast: sambar with 2 brown rice idlis/ paneer sandwich with mint chutney. Veg diet chart for weight loss for female in hindi. Motapa ek bimari hai jise hum proper diet chart/plan ke saath khtam kar skte hai diet chart/ diet plan for weight loss in hindi for male & female के बारे में पूरी जानकारी ले.

veg diet chart for weight loss for female in hindi

Filed under: food and recipes, health and fitness, knowledge, life style tagged with: 7 day diet plan for weight loss india, 7 day diet plan to reduce weight for vegetarians, 7 day indian diet plan for weight loss, 7 day weight loss diet, 7 days diet chart for weight loss vegetarian, 7 days diet plan for weight loss vegetarian, 7 days diet plan. However, we have put together a diet plan for weight loss with indian food. this 7 day diet plan, 1200 calorie diet plan is a sample, and should not be followed by any individual without consulting with a nutritionist. day 1: after starting your day with cucumber water, have oats porridge and mixed nuts for breakfast..