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The cabbage soup diet is a rapid weight loss diet its proponents claim that seven days on the diet can lead to weight loss of up to 10 pounds (45 kg) the diet works exactly as its name implies. Fast weight loss cabbage soup diet. Cabbage soup, having low-fat, high-fiber content, is quickly becoming a go-to fast weight loss diet eat this soup with root vegetables 1-3 times a day for visible results.

fast weight loss cabbage soup diet

The cabbage soup diet: does it work for weight loss?

Proponents of the cabbage soup diet say it's a good way to quickly lose a few pounds you may lose weight on the diet because it drastically limits calories but it is not only fat that you'll lose any weight that you lose is likely to be a combination of water and fat, and may even include muscle. Usually a fad diet like this is started by a particular organization, but the origin of the cabbage soup diet is still unknown. it goes back as far as the 1980s and 1990s. here’s what you need to know. the cabbage soup diet is not intended for long-term weight loss. if you’re looking for a lifestyle change, this is not it.. Cabbage soup on the stovetop: 1) heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened.stir every now and then. add garlic and cook for 1 minute. 2) stir in all the other ingredients, except spinach, lemon juice, and salt.increase heat to medium-high and bring to a boil..

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