1 remove fat from chicken 2 make lemon sauce: beat remaining ingredients in a medium-sized bowl with a whisk or fork 3 spray a 10-inch skillet with cooking spray and cook chicken over medium-high heat for about 15 minutes or until juices are no longer pink when thickest part of chicken is cut. Weight loss lemon chicken. Losing a few pounds is good any time of the year but weight-loss is on everybody’s mind at the first of the year! this is a quick and easy, slow-cooked lemon chicken main course dish that can be cooking on a low heat while you are at work and it’s only 200 calories per serving.
weight loss lemon chicken
It is a low-fat indian chicken curry recipe with curd (dahi) as its base this dish is high on protein, and low on carbohydrates curd, or dahi, is loaded with several essential nutrients like. Weight loss recipe | lemon and garlic roast chicken. posted on july 10, 2017 by ontrack retreats - recipes. juicy, tender, coated in a zesty and sweet garlic lemon coating and roasted to perfection. this is a lovely weight loss recipe that you will bring out again and again on those nights when a lot of meal prep is just too much to ask.. Arrange the chicken in a roasting pan. thinly slice 1 lemon and arrange slices over chicken. sprinkle with ginger. juice the remaining lemon. combine the lemon juice, honey, and soy sauce in a small bowl. pour evenly over the chicken. roast, basting occasionally with pan juices, for 40 minutes or until chicken is golden brown and cooked through..
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.