The american diabetes association notes that if you’re overweight or obese, weight loss can help lower your a1c level (a gauge of your blood sugar control over the last 2-3 months) and lower. Losing weight and fasting blood glucose. According to the research on using fasting for weight loss, a 24 hour fast should not place you into a hypoglycemic state, and i have not seen any research that has shown a subject going below 36 mmol/l blood sugar during a short term fast however, i’m the first to admit that there is a difference between research and real life, so i.
losing weight and fasting blood glucose
While intentional weight loss in people with diabetes is usually a good thing, unintentional weight loss is not if blood sugars are very high, patients with diabetes tend to urinate a lot, and this results in dehydration as a possible cause of weight loss also, muscle breakdown can occur if sugars are too high, causing an unhealthy weight loss. If you have prediabetes, your blood glucose is higher than is healthy, although less than the diabetic range. remember, “normal” means under 100 mg/dl of fasting blood glucose (i.e. after not having had food for eight hours). people with prediabetes typically have a fasting blood glucose between 100 to 125 mg/dl.. According to the american diabetes association, losing weight will reduce your blood sugar levels. even shedding a few pounds can help manage your blood glucose and reduce your risk of more serious disease complications. in a june 2011 study published in the "journals of gerentology," postmenopausal women that underwent a six month weight loss.
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