Excessive weight can ruin your sleep for those who are overweight or obese, this excessive weight can be ruining your sleep and your health the biggest sleep impact may be on your breathing: being overweight is clearly linked to sleep apnea, a condition in which the upper airway collapses during sleep. Will losing weight improve sleep apnea. The researchers also found that losing weight led to reduced volumes in the pterygoid (a jaw muscle that controls chewing) and pharyngeal lateral wall (which are muscles on the sides of the airway), which helped improve sleep apnea however, it was the reduction in tongue fat volume that was found to be the primary factor in sleep apnea.
will losing weight improve sleep apnea
The amount of weight loss to stop sleep apnea varies from person to person, but any weight loss is a step towards better overall health and well-being how to lose weight with sleep apnea the first step to losing weight with sleep apnea is to make sure you have a doctor who is in your corner there is a tremendous stigma attached to being. Once weight loss is achieved and the symptoms of osa have shown improvement, maintaining weight loss becomes just as important. it would make sense that if weight loss can improve symptoms, then weight gain can worsen them. this is often true however, interestingly, studies which have looked at the follow up years later on the improvement of. Sept. 28, 2009 -- losing weight may help obese people as well as their partners sleep better by easing obstructive sleep apnea symptoms. a new study confirms that weight loss can significantly.
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