While it’s perfectly normal and healthy to gain weight while you’re pregnant, you may be concerned about keeping your weight loss to a minimum every woman’s caloric needs during pregnancy are different, but in general, you should add an extra 300 calories a day to your normal diet during the second and third trimester. How to lose weight while on pregnant. You should not lose weight during pregnancy but can avoid excess weight gain, if you are overweight or obese as per the guidelines set by the american college of obstetrics and gynecology , every pregnant woman needs to gain weight during pregnancy, irrespective of their bmi.
how to lose weight while on pregnant
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.