Going on a high-protein diet may help you tame your hunger, which could help you lose weight you can try it by adding some extra protein to your meals give yourself a week, boosting protein. No weight loss on high protein diet. A high-protein diet can be great for weight loss since it naturally allows you to cut back on other items, like swapping in a salmon dish instead of pasta for dinner, according to brigitte zeitlin.
no weight loss on high protein diet
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