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Answer: high-protein diets can bring a quick drop in weight because eliminating carbohydrates causes a loss of body fluids and, high-protein diets cause substances called ketones to be released. Why do high protein diets cause weight loss. For most healthy people, a high-protein diet generally isn't harmful, particularly when followed for a short time such diets may help with weight loss by making you feel fuller however, the risks of using a high-protein diet with carbohydrate restriction for the long term are still being studied.

why do high protein diets cause weight loss

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With the continued excitement for eating low-carb and paleo – two diets known for having higher protein intake – the popularity of protein is reigning high as you undergo your weight loss journey, you might question why this macronutrient is so prized here are 5 reasons why protein can help you lose weight: 1 it satisfies & saves calories. A high-protein diet can be great for weight loss since it naturally allows you to cut back on other items, like swapping in a salmon dish instead of pasta for dinner, according to brigitte zeitlin. Do you want me to drink this water what i think the color of the water is black, right this water is neither high protein diet that weight poison nor pollution, but on the contrary it high protein diet that will cause weight loss is much better 1500 kcal diet weight loss than common spring water. in the sword there seems to be some fascinating.

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