June 1, 2011 -- weight loss is an effective long-term treatment for patients with sleep apnea who are overweight or obese, a study shows obesity is a major risk factor for obstructive sleep apnea. Lose weight sleep apnea. But then, treating sleep apnea can also help you lose weight having a healthy diet and an active lifestyle will not only result in weight loss but also in treating sleep apnea it is advised to have a very low-calorie intake, together with an active lifestyle in order to reduce the weight that will most likely result in the treatment of sleep.
lose weight sleep apnea
You should talk to your doctor to see if losing weight would make a difference in your case and if it might even eliminate the sleep apnea altogether also, if you currently have sleep apnea, please comply with the recommended treatment from your doctor sleep apnea is a very serious and potentially life threatening condition even if you lose. The link between weight loss and degree of sleep apnea improvement are not always directly related, although it has been shown that a 1% change in weight is associated with a 3% change in ahi. it has been shown that weight loss can improve sleep efficiency, decreased snoring and improved oxygenation of the blood .. Sleep apnea lose weight just what is rest apnea? when you have sleep apnea, air stops streaming to your lungs for 10 secs or longer– that is, you in fact quit breathing. sensing you have quit breathing, a control centre in your brain causes you to get up simply enough to take a breath. then you fall back to sleep and the cycle begins again..
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