Many people gain weight when they quit smoking cigarettes on average, people gain 5 to 10 pounds (225 to 45 kilograms) in the months after they give up smoking you may put off quitting if you are worried about adding extra weight. Losing weight after you quit smoking. Continued top tip for stopping smoking without weight gain: exercise more! one of the best ways to avoid weight gain while quitting smoking is just what baltimore did: amp up the exercise.
losing weight after you quit smoking
€
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.