While you can’t actually lose weight in only one part of your body, if you want to lose weight from your face, try losing weight overall through diet and exercise eat a diet rich in protein, leafy greens, and complex carbs, and avoid foods high in sugar and fat also, aim to exercise for at least 30 minutes a day, 3-5 days a week. How to lose weight but not in your face. 2 improve your posture another simple tip on how to lose weight in your face is – improve your posture poor posture can make your face appear fatter and larger, emphasizing the double chin; therefore, try doing exercises that improve posture and remember to always hold your head and chin up and keep your shoulders back, especially when you sit at a desk all day.
how to lose weight but not in your face
Drink plenty of water drinking water is crucial not just for the face but for your overall health too according to various studies, water keeps you feeling full and enhances weight loss. To lose weight around your face, abdomen, and thighs, consume as much as you can of these 10 spices for weight control. another way to help reduce facial fat and lose weight in general is to follow my 9 secrets for losing weight without a diet ..
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