The quarantine diet: more sugar, carbs, alcohol some data show that people are eating more foods that may contribute to weight gain website lose it! reported a 266% increase in candy eating in. Not losing weight during quarantine. Less low-level exercise and more unhealthy food has led many to gain weight during the coronavirus lockdown here are simple tips to lose a few kilos as quarantine and social distancing measures.
not losing weight during quarantine
Eliminate comfort foods and add healthy options to jumpstart weight loss (photo: getty images) 1 ditch the comfort foods avoid buying cookies, potato chips and foods high in sugar and salt. Smart, woke women are posting an alarming number of "quarantine fat" memes on social media. why are we so fixated on weight loss during a global health crisis?. To encourage you in your health journey during this stressful time, or remind you that you're not alone if you need a break from it, see who has been open about their weight loss or weight gain.
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