A broken leg can keep you off your feet for a period of six to eight weeks or longer during this time you will likely have a cast on your leg and be required to use crutches or another form of walking aid being this sedentary can make losing weight a challenge but rest assured, there are actions you can take to lose weight with a broken leg. How to lose weight when your leg is broken. A broken leg can keep you off your feet for a period of six to eight weeks or longer during this time you will likely have a cast on your leg and be required to use crutches or another form of walking aid being this sedentary can make losing weight a challenge.
how to lose weight when your leg is broken
You may think that having a broken leg puts a stop to your fitness, but you don't have to lose hard-earned muscle and endurance due to an injury you can still perform a variety of cardio, strength-training and flexibility exercises that will keep your body strong and prevent muscle loss during recovery. A fractured, or broken, ankle can result in either minimal damage that allows you to put weight on it during your recovery, or a significant amount of damage, requiring you to stay off your feet quite a bit. multiple fractures can keep you entirely off your feet for up to three months.. 4 leg workouts you can do at home to lose thigh fat in just a week.the best approach is to promote full body weight loss and do specific exercises for your i....
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