Traditional weight loss methods include low-calorie diets from 800 to 1,500 calories a day and regular physical activity health care providers sometimes consider an alternative method for bringing about significant short-term weight loss in patients who are moderately to extremely obese: the very-low-calorie diet. Slow weight loss on low calorie diet. Why does weight loss slow? as soon as you cut the calories too low the body thinks it is starving so, the metabolism begins to slow the body wants to conserve its energy once the body has exhausted its supply of available carbohydrates, the body starts to breakdown fat and muscle for fuel this is dangerous and exhausting for many reasons.
slow weight loss on low calorie diet
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