4 ounces low-fat plain yogurt: 6g 4 ounces soy milk: 5g 4 ounces low-fat milk: 4g carbs and fats while you're adding protein to your diet, you should also stock up on "smart carbs" such as: fruits. Low protein diet and weight loss. Low protein diet for losing weight, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue low protein diet for losing weight can either occur unintentionally due to malnourishment or an underlying.
low protein diet and weight loss
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