The japanese morning banana diet essentially includes raw bananas for breakfast the reason for including raw bananas is that they contain digestive enzymes that speed up metabolism and assist in digestion, hence support weight loss. Japanese weight loss enzyme. Stop me if you’ve heard this one before somebody (usually on the internet) told you that in order to improve your digestive health you need to buy (also usually from the internet) some digestive enzymes to improve your body’s efficiency at metabolizing food the benefits, although usually left somewhat vague, generally involve weight loss, more vitality, and a generalized sense of well-being.
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