Weight loss varies depending on how long you’re on the keto diet, how much weight you have to lose, and your health condition people seem to lose the most fat during the first 2-3 months of the keto diet, although you can continue losing weight as long as you follow the diet. Weight loss on keto in a month. What 30 days on the keto diet feels like lots of people are trying the high-fat, low-carb ketogenic diet for weight loss is it for you? a dietitian explains what to expect on the keto diet.
weight loss on keto in a month
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