10 tips for swimming to lose weight whether you’re swimming to lose belly fat , increase muscle tone, or just change up your workout, here’s how to get the best results 1. Weight loss swimming drills. Use these tips to make the water work for you by marty munson may 1, 2020 stanislaw pytel getty images if you’re looking for a total-body cardio workout that’s kind to your joints, swimming.
weight loss swimming drills
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