Weight management doesn't work that way the great news is that if you start making better choices and controlling your calories, you can start to lose weight quickly consider these suggestions: 1 realize that you are about to make permanent lifestyle changes you will have to give up certain foods, quantities, and habits to succeed. How to lose weight in 1 day yahoo answers. If u didnt drink soda lol drink like 6 glases of water a day and cut out the pop and u prob could water can do wonders for weight loss 0 1 0 log in to reply to the answers post.
how to lose weight in 1 day yahoo answers
5'9'' 110-115 lbs i dont like the weight i'm at, i just want a flat stomach, and i keep losing weight, but i feel like i lose it from every part of my body except my stomach. 1. get off the internet and talk to a doctor. 2. eat a little bit less - a diet that's healthy and has variety. 3. exercise a little bit more - cardio like brisk walking/jogging/riding is best. 30-90 minutes a day..
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