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In this blog i shall discuss about the weight loss diet plan, for the bengalis and that too very fast, if you follow correctly it's tough but possible most of my clients are bengalis, but they had achieved that in a few months at the end you will get some ideal diet charts of different calories that worked great for some clients those may not work for you, you may need more customized. Weight loss diet chart in bengali. Indian cuisine is one where there is a vibrant spices, wide variety of foods most of the population in india follow a vegetarian or lacto vegetarian diet bengali diet mainly includes sea food, rice, vegetables and meat a diet is made in accordan.

weight loss diet chart in bengali

Images collection of keto diet: keto diet chart in bengali

Bengali diet charts for weight loss | easyfitnessideathis post is about 1500 and 2000 kcal bengali diet plans this has gain been divided into veg and non veg options (for both calorie values) this is a general healthy diet and can have different results on different individuals it depends on body transformation goal. Bengali diet plan for weight loss don’t go for keto diet before reading this how to lose belly fat in 1 month (without exercise) – 7 points a gym goer’s queries to corona virus – answered by a doctor & gym owner men’s guidelines to lose chest fat and man.