Weight loss to lower blood pressure the calories in your food and drink give your body the energy it needs if you take in more calories than your body needs, it will store the extra energy as fat and, if you take in fewer calories than your body needs, it will burn up the fat your body has stored to make up the difference. Would losing weight lower blood pressure. If you're overweight, losing even 5 pounds (23 kilograms) can lower your blood pressure as you slim down, it may be possible to reduce your dose of blood pressure medication — or stop taking your blood pressure medication completely don't make changes to your blood pressure medication on your own, however.
would losing weight lower blood pressure
A person’s weight directly influences the heart and circulatory system overweight and obesity increase the risk for high blood pressure and also place extra strain on the heart. By losing weight, levels of the hormones insulin, leptin and noradrenaline in the blood reduced, all of which are believes to be beneficial in lowering blood pressure. the researchers concluded that weight loss should be the key to helping obese people control their blood pressure, in the interests of their long-term health.. You can reduce your risk of high blood pressure by losing weight. some studies also show that fiber intake can help lower blood pressure levels in people diagnosed with high blood pressure..
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