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Protein is the single most important nutrient for weight loss and a better looking body a high protein intake boosts metabolism, reduces appetite and changes several weight-regulating hormones (1. Is ensure protein good for weight loss. Or, consider ensure active light, which has 70 calories per 8-ounce serving for those looking to gain weight, the original version makes a good option, as does ensure plus, which has 350 calories per 8-ounce serving ensure also has a fruity, clear drink -- called ensure active clear protein drink -- which has 180 calories per 8-ounce serving.

is ensure protein good for weight loss

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As a convenient and tasty way to increase your protein intake, protein powders offer many weight loss benefits — such as appetite control here are the 7 best protein powders for weight loss. Over one-third of the u.s. population was obese as of 2012. while exercise is often recommended for those interested in weight loss, making dietary changes -- including the use of meal-replacement products -- can also be effective. ensure produces a line of ready-to-use drinks and shakes that can be used as either snacks or meal replacements.. Ensure